2018年5月6日 星期日

《爵士鼓學習心得》練習的方向,該練什麼/如何練? 2018/5

    這學期(106-2)第一次擔任外語自學室小組長,在撰寫期末心得報告的途中,突然領悟到學習/練習的邏輯,做任何練習都要清楚自己在練什麼,而不是胡亂應付。加上最近透過Benny Greb的教材自主安排了學習計畫(每日15分鐘*2組),有了一些心得,整理如下:

🥁爵士鼓練習重點整理(這幾個面向可以跟外語學習呼應)

1.肌肉記憶/拆神經(嘴巴肌肉):比如說輕重音的訓練,可以把手部動作分為四種(輕輕、輕重、重輕、重重),以及練習Flam時,如果沒有先拆神經,左右手分開練的話,很難加快速度,會一直打錯。

2.聲音想像(情境想像):練習打點板時,沒有其他鼓可以打,這時候可以在腦中想像某些音打在不同鼓面上的聲音,模擬自己真正打鼓的狀況,且熟悉不同鼓聲組合有助於抓歌。

3.專注度訓練(剛講了什麼,接下來要講什麼):訓練自己數小節數,例如:A節奏4小節->B節奏4小節->C節奏4小節。避免自己練到恍神,淪入“腦殘訓練”,有助於打歌/記譜。

4.記譜(記得自己要講什麼):跟專注度訓練相似,但要特別注意歌手與其他樂器聲的配合,把歌手與其他樂器聲當作背景提示,注意整首歌的情緒以及鼓聲如何搭配音樂,
會有助於未來編曲/Solo。在腦中建立起流行音樂的架構也有助於記憶。
(例如:Sugar是很典型的ABABCBB。主1.副.主2.副.間奏.副.副.)

更進階的訓練內容:
多接觸不同曲風

2018年5月4日 星期五

✅《30 days challenge》 Quotes in April

I like to collect quotes, so I decided to do a 30day challenge of posting quote!!!
Hope you enjoy, and feel free to share your own quotes 

✅April 4 (WED)
Not being trained to become a pilot doesn't mean you are wasting your time, but you would be wasting your time if you don't know how to make your own pilot's life.
By: Alex Chen (my friend)
From: Instagram
不專業翻譯:沒有被訓練如何成為機師不代表你在浪費時間,如果你不知道如何活出一個機師人生,那你才是真的在浪費時間。

✅April 5 (THU)
Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. 
Just walk beside me and be my friend.
不要走在我後面,我不一定會領導。不要走在我前面,我也許不會跟隨。跟我一起向前走,成為我的朋友吧!
#friendship 
By: Albert Camus
From: BrianyQuote
*哲學家卡謬所言

✅April 6 (FRI)

If you want to build a ship, don't drum up people to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea,
如果你想建造一艘船,不要召集一堆人去蒐集木頭也不要分配他們任務與工作,而是教導他們嚮往大海的無邊無際。
By: Antoine de Saint-Exupery
From: BrainyQuote
*這是我在自學小組中看到其他人的簡報檔所引的名言
是小王子的作者所講的,我覺得它講的是一種教育理念
老師的目的在於啟發學生的好奇心,讓學生對於"知識"或萬物產生好奇與興趣,進而自發性地去探索~

✅April 7(SAT)
It's not stress that kills us, it's our reaction to it.
打倒我們的不是壓力本身,而是我們對它的反應
By: Hans selye
*21世紀初
的加拿大心理學研究學者,專門研究壓力
我喜歡他這句充滿“認知”意味的話😀

✅April 8(SUN)
I know I'm going to have for the rest of my life, but the real problem is...
"can I deal with it?". I can deal with it now because I can talk about it.
我知道厭食症會伴隨我一生,但真正的問題在於:我可以面對它嗎?
我可以!因為我已經願意講出來了!
By: Dave Chawner
From: TED talk

✅April 9(MON)

「拋棄背單字舊觀念,改用看的」
就像是不會有人去背朋友的長相,認識多看幾眼聯想一下就記得了。
Don't memorize vocabulary, looking at them instead.
We don't memorize our friend's face, but we still recognize them if we hang out with them very often.
By:林愛珈
From: 東吳大學雙溪外語自學室 臉書貼文

✅April 10(TUE)
Don't let making a living prevent you from living a life.
別因為忙著賺錢而忽略了好好生活!
By: John Wooden no

✅April 11(WED)
I have never been able to shake a little stage fright, and the thing is, I hope I never shake it, I get that type of anxiety and excitement because I still love what I do.
我從來沒有克服過小小的舞台恐懼,但事實上,我希望我永遠不要擺脫它,我會有這種焦慮與興奮感是因為我還熱愛我所做的事。
By???
From: Irock's wallpapers

✅April 12(THU)
The best preparation for tomorrow is doing your best today.
今天盡心盡力就能為明天做好最佳準備
By: Jackson Brown (singer)
From: brainy quote

❌Apr 13(FRI)

✅April 14(SAT)
Happiness is when what you think, what you say, and what you do are in harmony
快樂來自於你的所思、所言、所做是一致的
By: Gandhi

✅April 15(SUN)
Imagination is more important than knowledge. 
For knowledge is limited to all we now know and understand, 
while imagination embraces the entire world and all there ever will be to know and understand.
想像力比知識更為重要。
知識局限於我們現在所知的,而想像力擁抱了整個世界以及未來即將被我們所理解的萬物。
By: Albert Einstein
From: 青衫咖啡

✅April 16 (MON)
Better later than never.
晚做總比不做好!
By: Matthew Henry (English Clergyman)
From: Brainy quotes (inspired by TOEIC test)

✅April 17 (TUE)

The reason they call it the American Dream is because you have to be asleep to believe it.
美國夢之所以叫美國夢是因為你必須在夢中才能相信它的存在。 
By: George Carlin (stand-up comedy)
From: Youtube

❌Apr 18(WED)
❌Apr 19(THU)

✅April 20 (FRI)
By failing to prepare, you are preparing to fail.
失敗地準備,就準備著失敗吧
By: Benjamin Franklin
From: Brainy Quotes

✅April 21 (SAT)The trouble with most therapy is that they helps you "feel" better.But you don't get.You have to back it up with ACTION ACTION ACTION
大部分治療的問題在於...它們讓你“感覺”好一點
但你並沒有,你必須不斷用行動來支持這些治療
By: Albert EllisFrom: Quote Fancy

✅April 22 (SUN)
The two most important days in your life are the day you are born and the day you find out why.
By: Mark Twain
From: Quote Fancy

✅April 23 (MON)The secret to getting ahead is getting started.
By: Mark Twain
From: Quote Fancy

✅April 25 (WED)
A company shouldn’t get addicted to being shiny, because shiny doesn’t last.
一家公司不應該沉迷於光鮮亮麗,因為這並不長久
By: Jeff Bezos
From: wealthy gorilla

✅April 26 (THU)
I wish I could tell you it gets better.It doesn't get better. YOU get better.
我真希望我能告訴你一切會變更好,但其實並不會,是你變更好了!
By: Joan Rivers (America Comedian)
From: QuoteFancy

✅April 27 (FRI)
Done is better than perfect. 
先求有再求好
By: Cheryl Sandberg

✅April 28 (SAT)
Practice doesn't make perfect. Only perfect practice makes perfect.
練習並不會造就完美表現,用對的方法練習才會造就完美。
By: Vince Lombardi (America football coach)

✅April 29 (SUN)
I fear not the man who has practiced 10000 kicks once, but I fear the man who had practiced one kick 10000 times.
我不怕一次練10000種踢法的人,我怕的是一招練過10000次的人。
By: Bruce Lee (Hong Kong actor)
From: FancyQuote

Apr 30 (MON)
Find out who you are and be that person.
That's what your soul put on the earth to be.
Find that truth, live that truth, and everything else will come.
找到你是誰並成為那個人
這就是妳的靈魂存在地球的理由
發現真相,活出真正的自己,其他一切會順勢而來。
By: Ellen DeGeneres
From: goalcast
✅MAY 1 (TUE)
No pain no gain

✅MAY 2 (WED)
Find three hobbies you love:
✔️One to make you money
✔️One to keep you in shape 
✔️And one to be creative 

MAY 3 (THU)
MAY 4 (FRI)
活動完成!30天的挑戰達成25天,5天fail.....完成率:83%
[ On going projects ]
1. Drumming rudiments
2. Acoustic guitar scale practice
3. English conversation practice
4. English vocabulary practice

.....To be continutes!!!